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Health benefits of orange-fleshed sweetpotato

Just like its name, this kind of sweetpotato is orange in colour with a sweet aroma when cooked. Apart from being delicious, the sweetpotato is extremely rich in beta-carotene, the precursor of vitamin A, according to nutritionists.

About Faith Njunge


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  4. Pearl Amadi Edward

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  5. nice article!
    I came to understand and learn a lot that oranges have a lot of benefits for humans. did you know that orange peel can overcome insomnia without side effects? check here:
    thanks for sharing!

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